Course curriculum

These are taught in the order they are performed, with the final lesson tying them all together with breath. Enjoy!

    1. Maintenance Exercise 1: GARUDA

    2. Maintenance Exercise 2: DORONG TARIK

    3. Maintenance Exercise 3: KOMBINASI

    4. Maintenance Exercise 4: LISTRIK

    5. Maintenance Exercises - The Basic Breath types

About this course

  • Free
  • 5 lessons
  • 0.5 hours of video content